IGNITE Sports Performance Curriculum

We train your body, mind and spirit to act like those of a champion IGNITE was formed by professional athletes and pro trainers who developed IGNITE's programs to stray from traditional training by design.  Our training has been proven effective by the athletes we train—and by demonstrating it on the field ourselves.

IGNITE takes athletic potential and rips it to near-lethal levels of performance. And that's what coaches look for in their top players. Specialized components of Ignite programs come directly from the professional sports training we administer to the pros and have trained under during our careers. Our programs mix these professional training regiments with  unorthodox and highly-specialized, sport-specific training elements to develop reaction, balance, strength and agility.

IGNITE's programs are focused on developing explosive power, decisive physical and mental response and dynamism in athletes—the stuff that separates Ignite athletes from other players.

There's a place for traditional free-weight training in IGNITE programs. But our athletes are challenged by some of the most cutting-edge and some of the most demanding and unorthodox training out there.